Sessions (10)
0/5
0
5 min
0/5
0
45 min
5/5
1
45 min
5/5
0
20 min
0/5
0
25 min
+5 sessions more
Details
Category
HIIT, Cardio, Bodyweight, Full Body, Core/Abs, Lower Body, Upper Body, Legs
Level
All Levels
Equipment
Bodyweight, dumbbells, kettlebells, bands
Location
Home
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Comments
M
Marissa • 2y ago
Loved it! Perfect full body when I had limited time. 💪🏻🤙🏼
A
Amber • 2y ago
Tacked on 3 rounds to week 3 day 1 workout