Sessions (10)
4.75/5
1
60 min
5/5
3
60 min
5/5
0
60 min
5/5
0
60 min
5/5
0
60 min
+5 sessions more
Details
Category
Weight Lifting, HIIT, Bodyweight, Upper Body, Arms, Triceps, Shoulders, Back
Level
All Levels
Equipment
Dumbbells, Barbell, Weight Plates, Bench, Kettlebell, Bands
Location
Home
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Comments
B
Billie • 9mo ago
That was tough
B
Billie • 9mo ago
Great burn!!
C
Cherie • 1y ago
Great workout again Penny 🙏
A
Amber • 2y ago
Those Turkish get-ups are brutal, ended up doing 3 rounds of half get-ups .
C
Cherie • 2y ago
Great work. Still have to master those Turkish get up but lol