Penny Barnshaw
Penny Barnshaw
/
HIIT Workouts
HIIT Workouts
with Penny Barnshaw
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Sessions (9)
Light Weight Metcon Circuit
0/5
0
30 min
Leg HIIT š„ No Equipment
0/5
0
16 min
Power Hour Supersets | Dumbbell Only
5/5
0
60 min
30 Min Full Body HIIT | Dumbbells X Bodyweight
0/5
0
30 min
30 Min HIIT Burn | Dumbbell X Bodyweight
5/5
0
30 min
+4 sessions more
Details
Category
HIIT, Cardio, Full Body, Lower Body, Upper Body, Core/Abs, Arms
Level
All Levels
Equipment
Bodyweight, Dumbbells
Location
Home
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