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Pauline PerinaPauline Perina
/UPPER BODY SCULPT

UPPER BODY SCULPT

with Pauline Perina
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
1
50 min
5/5
1
30 min
5/5
0
60 min
5/5
0
60 min
+5 sessions more

Details

Category
Upper Body
Level
All Levels
Features that support your success
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Chat
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Streaks
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streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

Y
Yasmina β€’ 21d ago
Super cool!’nπŸ’ͺπŸ’ͺ
S
Sacha β€’ 3mo ago
Loving the app!! Although he press-up with dumbbells may take some practice lol
S
Starr β€’ 9mo ago
Great I have noodle arms !!!