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Pauline PerinaPauline Perina
/LOWER BODY SCULPT

LOWER BODY SCULPT

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Sessions (19)

0/5
0
50 min
0/5
0
45 min
+14 sessions more

Details

Category
Weight Lifting, Lower Body
Level
All Levels
Equipment
Stairmaster Smith Machine Set of Dumbbells Hip Thrusts Machine Leg extension machine
Location
Gym
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Comments

J
Jessie β€’ 19d ago
🀩🀩
I
Ivon β€’ 2mo ago
Good
A
Alexa β€’ 2mo ago
The struggle was REAL in a great challenging way!!!
J
Juliana β€’ 3mo ago
Love it
A
Amy β€’ 6mo ago
Brutal. But the best type of brutal.
S
Shady β€’ 9mo ago
Wooowwwww dripping and tightnessss