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Paul WrightPaul Wright
/1 month-Foundational

Week 3-Day 11

4.9|45 min|4 comments
Repeat day 9!!! We’re back to an anterior focused session with more variations to keep things fresh for you. Expect to burn out, fatigue, and FAIL. This is where your strength really gets built in the third week and beyond. E... more


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Matt 2y ago
A wonderful way to start my Friday. My legs. LETS GO! Thank you Paul
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Bradley 3y ago
Pushing 50lb KBs on the Thrusters with confidence. Definitely an improvement in strength with no sacrifice in form...let’s keep it going.
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JB 3y ago
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Sara 3y ago
Already easier than 2 days ago! I can 100% tell a difference in my endurance from when I started at the beginning of the month 💪🏻🔥

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