Back to the posterior chain! This week will have different variations to last week’s posterior chain focused movements. Expect the spend more time under tension as we increase your heart rate within this session as well. Chec...more
Community
M
Matt • 2y ago
I’m feeling really good. My legs and glutes. Woooh LETS GET ITT!!!!
C
Chloe • 3y ago
I’m going to feel that later today.
B
Bradley • 3y ago
Unilateral work was awesome on the core. Logging more miles at the same pace so the last few weeks are showing...
Community