Paul Wright
Paul Wright
/
New Get Wright
Week 1-Day 1 (Lower)
5.0
|
50 min
|
3 comments
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Lots of time under tension spent on day 1. Expect to squat, split squat, curl, plank, and of course move athletically Equipment needed:
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M
Matt • 2y ago
So thankful, for this nee 4 week cycle. I was nervous on what to do after the first one. But you still got me💯
K
Kate • 3y ago
First sweat post vaccine! Good to be back. Loved the moves you had in this one. :-)
B
Bradley • 3y ago
Quick and dirty!
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