Paul Wright
Paul Wright
/
Gym challenge-1 month
Upper Body Focus #8
5.0
|
45 min
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Gym
Mindfulness
Toning
Upper Body
Athletic Performance
Bodybuilding
Functional
Barbells, dumbbells, boxes/benches for jumps/core, and core work with medicine balls. Get ready to work with this equipment through out these sessions. Today you’ll do variations of upper body pulling and pushing bend and ex
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