Paul Wright
Paul Wright
/
New Get Wright
9/19/2022: Hanging core + Combo Dumbbells
5.0
|
29 min
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Gym
Yoga
HIIT
Full Body
Legs
Athletic Performance
Functional
Circuit work ✊🏾 Knock out some core work hanging on a bar and mix in full body compound dumbbell work. If you don’t have access to a gym make sure you have some thing you can grab and hang on to go along with those weights
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