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Patty PittmanPatty Pittman
/Muscle Building

Total Body II

5.0|35 min|1 comment
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This is supposed to challenge you at a fast pace - but move safely! Total Body I and Total Body II should be done in the same week, preferably AFTER a hard run or hard bike, with 48 hours in between each workout. You can use ... more


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Sabine 1y ago
My legs are jello after this workout. Great workout.

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