This workout is designed to give you a solid lifting session in 20 min. The key is to keep it simple. Get it done. Get on with your day. If you are pairing this with running, do this AFTER your runs.
*Note: You can use dumb...more
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Kari • 1y ago
Great way to start the day!
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Jessi • 1y ago
This may have been a short workout but it made me sooo sore in the best way! Loved it!
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Sabine • 1y ago
This workout kicked my ass in a good way. Perfect amount of time and workout for 20 min. Loved it Patty!
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