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Beginner 5k Program
Endurance with Patty Pittman
This is for those just starting out with running with a goal to do a 5k in 8 weeks. The program starts with a walking/running mix to increase your fitness.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (50)
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30 min
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30 min
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30 min
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30 min
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1 min
+45 sessions more
Details
Category
Sports, Running
Duration
8 weeks, 5 days/week, 30-45 min
Level
Beginner
Location
Outdoor
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Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!