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Goal:
Lean Muscle
Lean Muscle
Running, Functional
2 weeks program
6 days/week
30-45 mins
Level:
Beginner
Beginner
Goal:
Lean Muscle
Lean Muscle
Running, Functional
2 weeks program
6 days/week
30-45 mins
Level:
Beginner
Beginner
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Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Love this app!!! Every workout has a purpose and helps me to get closer to my goals!
Carrie
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Patty Pittman
Strength & Endurance Coach
Patty is a 3x Ironman and ultra runner with 19 years of experience training athletes. She began her fitness journey as a hockey player and learned quickly, as the only girl in a boys league, that strength work was vital to her success as an athlete. This began her long journey of lifting.
Patty studied Kinesiology in college, is a Certified Personal Trainer (CPT), Performance Exercise Specialist (PES), as well as a Certified Nutritionist through the National Academy of Sports Medicine. She is also a USA Triathlon Level 1 Coach and UESCA Triathlon Coach.
Patty has been helping guide other's towards their fitness and performance goals since 2004 as a strength and endurance coach.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
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