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Patty PittmanPatty Pittman
/14-Day Quickstart

14-Day Quickstart

Lean Muscle with Patty Pittman

This program was designed for those just getting started with a fitness routine or those who are coming back to training after a long time off. Listen to your body as you get started. If your muscles are extremely sore, take ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (14)

Week 1 • Day 1
0/5
0
30 min
Week 1 • Day 2
0/5
0
30 min
Week 1 • Day 3
0/5
0
30 min
Week 1 • Day 4
0/5
0
30 min
Week 1 • Day 5
/5
0
1 min
+9 sessions more

Details

Category
Running, Functional
Duration
2 weeks, 6 days/week, 30-45 min
Level
Beginner
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!