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Pat The RocPat The Roc
/Confident Crossover

W5/D1 Confident crossover

5.0|45 min
- Air Crossovers (2 minutes) (10 Burpees) - Combo Air Crossover (2 minutes each direction) (10 Burpees) - Through The Legs Air Crossover (2 minutes each direction) (10 Burpees)... more

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W1/D1 Confident crossover
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