Pat The Roc
Pat The Roc
/
Confident Crossover
W3/D3 Confident crossover
5.0
|
45 min
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- Through Both Legs Same Leg Twice Wide Cross (2 minutes) (10 Sit-ups) - Killer Crossover (2 minutes each direction) (10 Sit-ups) - Killer Crossover Wide Cross (2 minutes) (10 Sit-ups)
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