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Pat The RocPat The Roc
/Confident Crossover

W2/D3 Confident crossover

1.0|45 min
- Through Both Legs Same Leg Twice Wide Cross (2 minutes) (10 Pushups) - Killer Crossover (2 minutes each direction) (10 Pushups) - Killer Crossover Wide Cross (2 minutes) (10 Pushups)... more

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