Patrick Dodds
Goal:
Lean Muscle
Lean Muscle
Build muscle, Weight loss, Shred fat, Toning
Goal:
Lean Muscle
Lean Muscle
Build muscle, Weight loss, Shred fat, Toning
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Patrick Dodds
Online personal trainer
Fitness has always been a strong passion of mine. Growing up I wasn’t the most athletic person with sports but I always found myself in the gym, In high school I suffered with asthma but going to the gym and constantly educating myself, I learned that fitness is the key to overcome my asthma. Not only did I better myself but I have built a set of skills on my Arsenal to teach others with nutrition and fitness goals.
Frequently asked questions
What are the goals of the program?
Build lean muscle and burn unwanted fat
What do I need to participate in this program?
Public Gym
24/7 customer support
[email protected]
In-app chat support
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