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Lean Beef PattyLean Beef Patty
/Lean Beef Patty - Gym

W3/D4 Legs (Glutes & Quads)

5.0|45 min|4 comments
Warm up 5-10 minutes (this could be a walk or a light jog and the warm up circuit) Workout:... more


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James 5mo ago
Love this set of exercises!
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Louisa 6mo ago
Good burn!
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Haley 6mo ago
made my quads pop like water balloons thanks patty 🙏
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Jaslyn 2y ago
kicked my ass! thank you!

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