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Lean Beef PattyLean Beef Patty
/LEAN BEEF PATTY

W2/D7 Pull day

5.0|45 min|2 comments
Warm up 5-10 minutes (this could be a walk or a light jog and the warm up circuit) Workout:... more


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R
Raf 9mo ago
good work out. my entire upper body is too weak for pull ups, even chin ups ☹️ going to do forearm exercises to grip the bar better
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Sammy 1y ago
Challenging! I pushed myself to failure on a few of these sets. I feel good but v tired haha

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