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Lean Beef PattyLean Beef Patty
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W2/D5 Extras & Accessories

4.8|45 min|2 comments
- Calf raises 3 x 20-25 - Pistol squats 3 x 10 (each leg) - Plank with shoulder taps 4 x 25 (tap both shoulders = 1 rep)... more


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I
Isaiah 8mo ago
The toe to bar exercise is the hardest one for me to complete. I need to work on my core or something.😅
J
juan 2y ago
Nice

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