Lean Beef Patty
Lean Beef Patty
/
At Home/Bodyweight
W2/D5 Extras & Accessories
4.8
|
45 min
|
2 comments
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- Calf raises 3 x 20-25 - Pistol squats 3 x 10 (each leg) - Plank with shoulder taps 4 x 25 (tap both shoulders = 1 rep)
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Community
I
Isaiah • 8mo ago
The toe to bar exercise is the hardest one for me to complete. I need to work on my core or something.😅
J
juan • 2y ago
Nice
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