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Lean Beef PattyLean Beef Patty
/Lean Beef Patty - Gym

W2/D3 Push day

4.8|45 min|11 comments
Warm up 5-10 minutes (this could be a walk or a light jog and the warm up circuit) Workout:... more


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Andrea 24d ago
Felt SO good! 💪🏼
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Paige 2mo ago
Arms very fatigued by time of push ups. Good burn!
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Paige 2mo ago
Burn Baby Burn 🔥🔥🔥
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Paige 3mo ago
Body weight dips I skipped because of an old shoulder pain and couldn’t get to the bomber push ups so subbed with regular quick and went great!
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Narges 6mo ago
hard but goooooddd

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