Lean Beef Patty
Lean Beef Patty
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Lean Beef Patty - Gym
W2/D1 Legs (Glutes & Hamstrings)
5.0
|
45 min
|
8 comments
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Warm up 5-10 minutes (this could be a walk or a light jog and the warm up circuit) Workout:
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Community
R
Rachael • 22d ago
I’ve been bored and not feeling my workouts lately but this was definitely better than what I’ve had before 😁
N
Narges • 7mo ago
I don’t usually do hip thrusts but I enjoyed doing them today. I also couldn’t get the form down for the sumo and conventional so I skipped it :P
L
Louisa • 8mo ago
Good time!
M
Mandy • 9mo ago
Soon I’ll be boosting over tall buildings thanks to all the muscles I’m gaining from these leg workout!
K
Kelli • 2y ago
Great workout!
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