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Lean Beef PattyLean Beef Patty
/Lean Beef Patty - Gym

W1/D5 Extras & Accessories

4.9|45 min|12 comments
Workout: - Calf raises 3 x 20-25 - Abductor machine 1 x 25 (seated back)... more


Community

A
Anthony 3mo ago
It was a pretty good workout my glutes 😁 , I think legs to bar was a little too hard to start out so I just did some leg lifts instead 🫡 perdóname jefa 😔
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Virginia 3mo ago
Every single workout I come out like jelly. I even had trouble driving because my muscles were trembling so much.
H
Haley 6mo ago
didn’t know you could have an adductor pump or whatever lmao 😅😅
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Mackenzie 6mo ago
Toes to bar for beginners is crazy but for others it’s great
C
Chris 8mo ago
legs r jello lmao

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