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Lean Beef PattyLean Beef Patty
/LEAN BEEF PATTY

W1/D4 Legs (Glutes & Quads)

5.0|45ย min|5 comments
Warm up 5-10 minutes (this could be a walk or a light jog and the warm up circuit) Workout:...ย more


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K
Kelli โ€ข 4mo ago
Canโ€™t walk but feel good ๐Ÿค™
T
Taylor โ€ข 1y ago
Juuuuuuust right. Got a great quad pump going on! ๐Ÿ‘๐Ÿผ
L
Laura โ€ข 1y ago
Good workout. Been so tired after starting this program. Hoping to get used to it!

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