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Lean Beef PattyLean Beef Patty
/Core

Core

with Lean Beef Patty

Here are a variety of ab & core workouts to add to the end of your workouts or to be done on a separate day.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

4.83/5
3
10 min
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Comments

L
Lara 21d ago
My first ab workout ♥️
V
Vale 2mo ago
Each exercise was simple but left my core on fire. Short, sweet, and super effective – a perfect burn! 😃
K
Kiki 5mo ago
Fast and light but cute! 😉