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Paolo MascittiPaolo Mascitti
/Tom Ellis

W4/D4 Chest and back

5.0|45 min|10 comments
Final day of the Lucifer program! Way to go. Please share your results with me at @paolomascitti on Instagram. Completing a 4 week program is hard work. At the same time, to get the results you want, you have to keep going ... more


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Santo 9mo ago
Last super set was eliminated due to time constraints
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Gianmarco 1y ago
Finito
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Nandio 1y ago
I loved this Programme. It’s a great variation to boost performance every 3 months or so. Thanks
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Lisa 3y ago
Awesome first month! I dropped 9 kilos!! Thanks can't wait to start over!!
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Anke 3y ago
Great!! Really enjoyed it!

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