Paolo Mascitti
Paolo Mascitti
/
Tom Ellis
W3/D3 Shoulders, biceps and triceps
4.8
|
45 min
|
8 comments
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You know the drill. Hard work - increasing the weight, lowering rest time is the X-factor. You can reach your goals.
Community
S
Santo • 10mo ago
Tough but good 👍 doesn't get easier but we do get stronger 💪
E
ERESH • 2y ago
Great
K
Kohi • 2y ago
On!!! 🔥
K
Kyle • 3y ago
Arms are on 🔥 🔥
A
Anke • 3y ago
Definitely will integrate some of the exercises in my normal plan!!!
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