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Paolo MascittiPaolo Mascitti
/Tom Ellis

W2/D4 Shoulders, biceps and triceps

4.9|45 min|5 comments
Nice work on competing week 2. Finish out the week strong today. Next week we shift the rotation again and then week 4 we pick up the rep count. Please share your progress with me and let me know how you are doing!


Community

E
Eresh 7mo ago
Perfect
L
Lisa 1y ago
Respond to your messages
K
Kyle 1y ago
Excellent workout, trying my best to keep the diet clean.
M
Mica 2y ago
i’m dying
J
Joe 2y ago
X

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