Name: Playbook - Pamela Chodan - Yoga Fusion - Full Body Blast 💥
Uploaded: 2023-09-17T20:41:08.271Z
Duration: 45 min
Description: Yoga Fusion - Full Body Blast 💥

This is such a good overall loosen up one. Really needed it today ❤️

Lisa

My favorite so far on the app! I only wish there was music, but the session and flow were so nice!!❤️❤️

Valerie

Yoga Fusion - Full Body Blast 💥

Good short workout. Had to modify a bit but feel relaxed and stretched!

Yoga Fusion ~ Let’s get groovy 💃

Had the sniffles and sore throat today after being exposed to Covid last Friday so didn’t want to come on site -so thankful I was able to do yoga at home from your class in this app ❤️

Yoga Fusion ~ Move your body 💋

Lots of fly exercises to get me going! Good music, nice breathing. I should stretch just a little before starting it, going in cold was a little fast for the crunches for me. Loved it as always! It goes fast.

Yoga Fusion~ Core/Upper Body 🦾

Yoga Fusion ~ Power Hour

Yoga Fusion~ Boom 💥

Yoga Fusion ~ Ignite

Angeline

Yoga Fusion ~ Sizzling Leg🔥

Still my absolute favorite! Only thing I add is a bridge on a block at the end to make sure my lower back is all unlocked ❤️

2/27/24. Still my favorite workout with arm rows and pidgeon pose. I feel like a happy wet noodle now

Always my favorite workout. Shoulders and hips feel great now ❤️

Yoga Fusion ~ Light up the Fire 🔥

Good workout. Swamped and can’t make on-site class so I’m ever grateful for Pam and this App!

My shoulders were killing me because I missed class Tuesday. Thank you for this App!! Feeling much better now ❤️

Yoga Fusion - Full Body Blast 💥

Community

More workouts from Pamela Chodan