Name: Playbook - Paloma Thacker - DAY 6 🌊
Uploaded: 2021-01-18T11:48:15.691Z
Duration: 10 min
Description: DAY 6 🌊

Meredith

Was so craving a 10 to toned today. What I love about this is how hard you work on such a short period of time. Quick and effective body work. Yes!

Cynthia

Rita

Ashley

And.. a big exhale. Day 1 of t2t2020 complete. Dying. But a good death. 🤪

Kristin

Tough...so out of shape, but I’ve started back

Lesa

I just a back to back. Omg. I’m energized! And.. dead but the good dead🤪 My time is very limited these days and I’m not a night time work out person (at least not since having a baby).. so making the most of today. 20 minutes is like going to the gym for 2 hours! Thank you Paloma!💕

Ahhhhhhmazing! Love that it doesn’t get any easier the further along you get! Loving this program more than you know!!! Thank you!!! 💕😘🧘🏼‍♀️

Jamie

Hurt so good 🤣🤣🤣
Question on a pose from a previous workout. I don’t know the name but it’s an arm balance & you cross ankles. Which program and workout do you break it down? I’d love to try it again but can’t find it. Thanks so much!

Sara Cecil

Plank Knee to Nose

Climbing Ropes

Forearm Plank Walk In/Out

Power Lunge/ Crescent Lunge Taps

Hovering Table Top Knee/Wrist Taps

One Leg Bridge Lifts

Hovering Table Top Shoulder Taps

DAY 6 🌊

Holy crap! This kicked my booty! I workout every single day weight training and doing yoga and this was very challenging for me! 🙌🏻🙌🏻🙌🏻

Doing the ten day quarantone challenge has motivated me to keep going every single day! I feel so strong and so amazing after each workout!

Took a long Bikram Yoga class but has the energy to do a quick t2t.
Love how high my heart rate goes up in just this short amount of time. Feel fantastic 🌺

DAY 1 👜

Julie Mays

DAY 2 ✈️

Haven’t had a chance to work out in 3 days. Felt like 10 weeks. This is my go to to get moving again intentionally. Thank you. So hard to start again but 10 minutes done and feel like I’m back.

Michele Vennard

DAY 3 🌴

Have little time today. Perfect workout. 🔥

DAY 4 👙

Catching up and feeling so strong. I’m getting so much more toned in my arms. And especially this sequence.. arm workout to the max. Just simply balancing on your hands works your shoulders so much. Who needs weights when you got yourself! 💕💪🏻

It’s 11:20pm . I was going to do day 7 tomorrow. I took a shower, put my jammies on and decided I had enough energy to at least do half of day 7 today. So tomorrow won’t be too killer. Let’s see though if I can go to sleep 🤣🤪

There was definitely no “float” to my dogs but I’ll get better one of these days! 😅

DAY 5 🍹

10 minutes before I teach/take a yoga class. Body and mind ready. 👌🏻This one was hard but love it!

Seriously missing #t2t2020 challenge. My body was literally craving these exercises. So here I am. Sunday night. Sad because of a great loss. And had to move my body watching the Grammys. Grateful for this. ❤️

Day 12 in the books of #t2t2020 Despite exhaustion, I am feeling good. Strong and ready for day 13!

DAY 7 🌞

Heart racing. Butt burning. Soul happy. Day 15 #t2t2020!

Hotel room yoga 🧘‍♀️ for the win

DAY 8 🐬

Carving out some much needed me time. 
Need this so bad. And it’s so perfect.

DAY 9 ✈️

Sunday just got a whole lot better thanks to this. Feeling better. Feeling back to my body.

DAY 6 🌊

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