Name: Playbook - Paloma Thacker - DAY 2 ✈️
Uploaded: 2021-01-18T11:45:36.330Z
Duration: 10 min
Description: DAY 2 ✈️

Sara Cecil

Julie Mays

Meredith

I can’t believe how much my heart  is pumping. Just 10 minutes and I’m dripping. What kinda magic workout did you create here Paloma? Omg 😅

Cynthia

My arms are mush. Sweating buckets AND day 19 of #t2t2020 done!

Kristin

Oh my knee to arm!! 
Day 2 ✅
#strugglebus

Awesome Sauce. So good. What a great workout. Day 2 done. Dripping in sweat.

Tutorials and modifications. Otherwise love having a quick workout!

Holley Clifton

So nice to have a quick and effective full body workout when I’m short on time! Thanks!

I can’t how killer awesome of a workout this is. KILLER and LOVE IT! My arms 🤪

Lexi Herrera Schladenhauffen

Holy smokes! Day two is waaaaay harder than I was expecting! 🤪 Loved it.

Jamie

Open Twist/ Horizon Lunge

Plank with alternating leg lifts

Forearm Side Plank Hip Dips

Perform 1 minute with right elbow down first and 1 minute with left elbow down first.

Plank/ Forearm Plank Up-Downs

Repeat High Boat and Low boat for 5 reps and then cross legs at ankles and try to lift your hips off the ground. Repeat for 1 full minute.

High boat/ Low Boat Lift offs

Forearm Plank Knee to Tricep

DAY 2 ✈️

Holy crap! This kicked my booty! I workout every single day weight training and doing yoga and this was very challenging for me! 🙌🏻🙌🏻🙌🏻

Doing the ten day quarantone challenge has motivated me to keep going every single day! I feel so strong and so amazing after each workout!

Took a long Bikram Yoga class but has the energy to do a quick t2t.
Love how high my heart rate goes up in just this short amount of time. Feel fantastic 🌺

DAY 1 👜

Haven’t had a chance to work out in 3 days. Felt like 10 weeks. This is my go to to get moving again intentionally. Thank you. So hard to start again but 10 minutes done and feel like I’m back.

Michele Vennard

DAY 3 🌴

Have little time today. Perfect workout. 🔥

DAY 4 👙

Catching up and feeling so strong. I’m getting so much more toned in my arms. And especially this sequence.. arm workout to the max. Just simply balancing on your hands works your shoulders so much. Who needs weights when you got yourself! 💕💪🏻

It’s 11:20pm . I was going to do day 7 tomorrow. I took a shower, put my jammies on and decided I had enough energy to at least do half of day 7 today. So tomorrow won’t be too killer. Let’s see though if I can go to sleep 🤣🤪

There was definitely no “float” to my dogs but I’ll get better one of these days! 😅

Ashley

DAY 5 🍹

Was so craving a 10 to toned today. What I love about this is how hard you work on such a short period of time. Quick and effective body work. Yes!

DAY 6 🌊

10 minutes before I teach/take a yoga class. Body and mind ready. 👌🏻This one was hard but love it!

Seriously missing #t2t2020 challenge. My body was literally craving these exercises. So here I am. Sunday night. Sad because of a great loss. And had to move my body watching the Grammys. Grateful for this. ❤️

Day 12 in the books of #t2t2020 Despite exhaustion, I am feeling good. Strong and ready for day 13!

DAY 7 🌞

Heart racing. Butt burning. Soul happy. Day 15 #t2t2020!

Hotel room yoga 🧘‍♀️ for the win

DAY 8 🐬

Carving out some much needed me time. 
Need this so bad. And it’s so perfect.

DAY 9 ✈️

Sunday just got a whole lot better thanks to this. Feeling better. Feeling back to my body.

DAY 2 ✈️

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