Because Ten to Toned is only 10 days, we complete a full body flow on days 5 and 10 instead of a rest day. It is not as intense of a workout as the circuit workout days, but meant to replace a rest day. This flow is only 8.5 ...more
Community
J
Jonathan • 3y ago
Hey, for whatever reason the flow days will not work. It says cant load the video. Not sure if its just me or the app is being buggy. Besides that though I love the series and have been feeling great from it.
J
Jaana • 4y ago
A little early for me for the wheel as I wasn’t warm, freezing day here though 5degrees so that didn’t help. Great quick flow though. Thank you.
J
Jonathan • 4y ago
Felt great and loosened up everything
L
Lina • 4y ago
I loved this quick flow! It felt great👍
O
OR • 4y ago
Thank you Paloma, the full body exercises are my favourite, so motivated being able to keep up. Love it as never before, every day xx 💋
Community