Macro Basics

Nutrition made SIMPLE

Get LIFETIME access to my Macro Basics program where I help you master your nutrition! I can't wait to teach you how to calculate macros on your own because no one knows your body better than you, and being able to learn this tool can be absolutely life changing. From fine-tuning for weight loss/building muscle to adjusting for maintenance, macros will be your lifelong ally in achieving optimal health and wellness. Ready to unlock your potential and embark on this journey?

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About the program

In this mini series we’ll go over each individual macronutrient, what calories are, and how to get you starting macros! You will get lifetime access to everything below:
  • Step by step videos
  • Intro to Macros
  • Food Awareness + End Goal to Counting Macros
  • How to Calculate your Macros
  • A PDF cheat sheet and recipe guide

Lessons

Macro Basics- Start Here!
Macro Basics- Start Here!
5.0
CALORIES 101
CALORIES 101
5.0
PROTEIN 101
PROTEIN 101
5.0
CARBS 101
CARBS 101
5.0
FATS 101
FATS 101
5.0
STARTING MACROS
STARTING MACROS
5.0
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About Paige Marx

Online Nutrition Coach

5 years ago I was diagnosed with ulcerative colitis and knew I had to make a change. I went back to school for nutrition, received many personal training certifications, and fell in love with not only making a change for myself, but for others too. I full heartedly believe that you can have your cake and eat it too while building the body you love. Working out doesn’t have to be complicated! 🫶🏼

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