Paige Marx
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BOOTY BY P- 2.0
6 Weeks to grow the cheeks
6 week program focusing on glute growth with 3 workouts per week. Each week we will focus on progressive overload whether that be by weight or through reps. This program is meant to compliment any other app programs so you can ensure you're working your full bod!
Goal:
Strength
Strength
Bikini Body
Goal:
Strength
Strength
Bikini Body
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
Reminders
Set workout reminders to stay on track!
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About Paige Marx
Online personal trainer
5 years ago I was diagnosed with ulcerative colitis and knew I had to make a change. I went back to school for nutrition, received many personal training certifications, and fell in love with not only making a change for myself, but for others too. I full heartedly believe that you can have your cake and eat it too while building the body you love. Working out doesn’t have to be complicated! 🫶🏼
Frequently asked questions
What equipment do I need?
A set of dumbbells and a mini band is all that's necessary! These workouts can be done from anywhere and will truly challenge your glutes to take things to the next level. I do suggest a bench or something equivalent (chair, ottoman, etc) as well .
How long are the workouts?
Workouts are 30-45 minutes from start to finish- depending how heavy you lift and what your rest in between looks like ! I suggest focusing on going heavy & slow with optimal rest time.
What about upper body?
This program is not meant to be done alone! I suggest pairing it with 2 other workouts either from sunday splits or another challenge in the app.
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