Classical Pilates - 2 Pack

Classical Pilates - 2 Pack

Engage deep core muscles for improved tone and posture

Follow along to these classes which follow the original Joseph Pilates-designed classical flow. These workouts are proven to improve your abdominal strength and work your deep core muscles for increased muscle definition and improved posture. Class 1: 25 minutes Class 2: 25 minutes No props needed! These classes can be done with your own body weight.

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Goal:
Lean Muscle
Pilates, Bikini Body, Bodyweight, Full Body
2 days program 2 days/week <30 mins
Level:
All Levels
Goal:
Lean Muscle
Pilates, Bikini Body, Bodyweight, Full Body
2 days program 2 days/week <30 mins
Level:
All Levels
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About the program

Follow along to these classes which follow the original Joseph Pilates-designed classical flow. These workouts are proven to improve your abdominal strength and work your deep core muscles for increased muscle definition and improved posture. Class 1: 25 minutes Class 2: 25 minutes No props needed! These classes can be done with your own body weight.

    Workouts

    25 Minute Classical Pilates Full Body Flow
    25 Minute Classical Pilates Full Body Flow
    5.0
    25 Minute Classical Pilates Flow
    25 Minute Classical Pilates Flow
    5.0
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
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    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
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    Lifetime Access
    Once you purchase, you own the program forever!
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    Reminders
    Set workout reminders to stay on track!
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    About Paige Bachety

    Online personal trainer

    Hi! I'm Paige and I am a Certified Personal Trainer and Pilates Mat and Reformer Instructor. I teach IRL at my local gym on Long Island, NY and here is my story! I hope it inspires you to give my method a try. For so long, I believed if I didn’t leave a workout dripping in sweat, it didn’t “count”. I tried every workout in the book, and never saw or felt much change in my body. Once I learned about low impact exercise like Pilates, however, I felt my body settle into itself. I

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