Paige Bachety

Pilates instructor

This program is a series of 8 brand new workouts designed to help you feel long, lean and centered in your body.

My low impact classes, which blend together classical Pilates, yoga, and modern mat work, deliver the strengthening and toning results we love, without the depleting effects of high impact workouts. 

Each class is about 25 minutes, and is appropriate for any fitness level. You only need your mat and your own body weight to get started! Anytime, anywhere. 

You’ll leave this series feeling longer and leaner, and connected to your body in a whole new way. Work your body, clear your mind, and learn to love Paige's method!

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