30 Day Pilates Challenge - 8 Pack

30 Day Pilates Challenge

30 Day Pilates Challenge by Paige Loves Pilates

This program is all about helping you feel amazing with Paige's blend of classical pilates, yoga and strength training. With these low impact exercises, you’ll build core strength, improve your mobility, and sculpt your entire body. It's not just about looking good—it's about feeling great and connecting deeply with your body. Get ready to embrace a stronger, healthier you!

Goal:
Toning
Pilates, Bodyweight, Yoga, Full Body
30 days program 2 days/week <30 mins
Level:
All Levels
Goal:
Toning
Pilates, Bodyweight, Yoga, Full Body
30 days program 2 days/week <30 mins
Level:
All Levels
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What's included:

This program is a series of 8 brand new workouts designed to tone and strengthen your entire body!
  • Low impact, toning workouts. No stress inducing, daunting workouts like some high-impact routines.
  • Each class is about 20 minutes, and is appropriate for any fitness level. No equipment needed!
  • You’ll leave this series feeling longer and leaner, and connected to your body in a whole new way.

Let's workout

22 Minute Full Body Flow
22 Minute Full Body Flow
4.9
8
25 Minute Classical Pilates Full Body Flow
25 Minute Classical Pilates Full Body Flow
5.0
5
24 Minute Lower Body Flow
24 Minute Lower Body Flow
5.0
2
24 Minute Abs & Arms
24 Minute Abs & Arms
5.0
2
21 Minute Abs & Booty
21 Minute Abs & Booty
5.0
2
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Do I need equipment?

Nope! This is intentional: I want you to remember that working out doesn't need to be complicated! You can fit these workouts anywhere, and at any time. You'll see I'm doing my workouts from home in my playroom, stuffed animals, toys and all. Come as you are <3

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Paige Bachety

    Personal Trainer and Certified Pilates Instructor

    Hi! I'm Paige and I am a Certified Personal Trainer and Pilates Mat and Reformer Instructor. I teach IRL at my local gym on Long Island, NY and here is my story! I hope it inspires you to give my method a try. Paige's story: For so long, I believed if I didn’t leave a workout dripping in sweat, it didn’t “count”. I tried every workout in the book, and never saw or felt much change in my body. Once I learned about low impact exercise like Pilates, however, I felt my body settle into itself. I felt my attitude towards exercise change. I no longer felt the stress of “OMG how/when/where am I going to get my workout in today?!” – it all feels so much more fluid and comes from a place of ease. Plus, once I let go of the stress of forcing my exercise, my body changed. I am leaner, stronger and more mobile than I ever have been.

    Frequently asked questions

    What’s the schedule?
    Press play 4 times per week for two weeks. I recommend walking 30-45 minutes 2 days per week in addition to your Pilates classes. Be sure to take 1 full rest day.
    What do I need to participate?
    You just need your body weight! It’s nice to have a yoga mat, but I’ve certainly done my workouts on the floor of hotel rooms, on the beach, in my living room. Anytime, anywhere!
    Who are these workouts for (skill-level)?
    The workouts are designed for all levels. I will give modifications and progressions to guide beginner students all the way to advanced.
    I want to see your progress!
    I would also love to see your progress pictures and videos. Tag me on Instagram and use the hashtag #paigelovespilates or feel free to shoot me a DM on IG. I would love to showcase your progress to our community.
    Can I do this challenge at home?
    Yes! All exercises can be completed at home using your own body weight (no equipment required).
    How can I ask you questions?
    Message me in the app or on my Instagram, @paigelovespilates, for any questions or feedback! Your feedback is so important, and I want to hear what is working AND what’s not working, so that I can continue delivering with YOU in mind!

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