Full body program
with Oyin Talabi
A full body program where we work major and small muscles across the body. our goal is to improve general body conditioning and alignment
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (0)
Frequently Asked Questions
How do I use this program
Take a class once a week if you already have a fitness regime. Otherwise, take a class two-three times every week
Frequently Asked Questions
How do I use this program
Take a class once a week if you already have a fitness regime. Otherwise, take a class two-three times every week
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!