full body, pilates, core
1 weeks program
full body, pilates, core
1 weeks program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Oyin Talabi
Online personal trainer
I'm a Pilates teacher who has taught the Pilates method for over 15years in Lagos. I infuse breathwork and mindfulness into my sessions because I believe that our wellbeing is a continuous and dynamic balance between the body, mind and spirit enforced by our daily habits.
Follow me for more wellness tips on Instagram @bodyworksnigeria, @sow.eden, @ekowellnessfair.
Frequently asked questions
How do I use this program
Take a class once a week if you already have a fitness regime. Otherwise, take a class two-three times every week
24/7 customer support
[email protected]
In-app chat support
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