This week we'll introduce you to YIN-yoga. This is a more slow paced, passive type of yoga practice.
You will notice that we we’ll hold the postures for a longer period of time ( around 1-3 minutes ) This will invite you to...more
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Traci • 4y ago
Great session! I'd like more!
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Ayana • 4y ago
Great!
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Briana • 4y ago
Awesome!!! I loved all the poses.. very relaxing and easy!
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Xenia • 4y ago
It was amazing. I wanted a slow practice because I am sick but still wanted to get out on my mat. Not only it helped me physically but also mentally. I am feeling so peaceful right now, thank you 💜
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