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Own your Glow ⠀Own your Glow ⠀
/Weekly GLOW

Yin Yoga for Beginners

4.9|35 min|4 comments
This week we'll introduce you to YIN-yoga. This is a more slow paced, passive type of yoga practice. You will notice that we we’ll hold the postures for a longer period of time ( around 1-3 minutes ) This will invite you to... more


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Traci 4y ago
Great session! I'd like more!
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Ayana 4y ago
Great!
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Briana 4y ago
Awesome!!! I loved all the poses.. very relaxing and easy!
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Xenia 4y ago
It was amazing. I wanted a slow practice because I am sick but still wanted to get out on my mat. Not only it helped me physically but also mentally. I am feeling so peaceful right now, thank you 💜

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