Sessions (10)
4.64/5
3
25 min
4.72/5
3
30 min
4.68/5
3
25 min
4.85/5
3
30 min
4.8/5
3
20 min
+5 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Belinda • 2y ago
Fantastic!
V
Valeria • 3y ago
Amazing flow and after years I achieved my first crow pose!
K
Kristen • 3y ago
Flow was nice but probably too novice for me 😊
K
Krosten • 3y ago
Great Qs! I'd love something a bit more challanging
R
Roxanne • 3y ago
I’m a beginner and it was easy to follow but still challenging. Thank you!
E
Elizabeth • 3y ago
I did not expect to be so relaxed after a short flow 😌