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Own your Glow ⠀Own your Glow ⠀
/GLOW challenge

Day 9 || Letting Go || Self Love Exercise

5.0|10 min|5 comments
Welcome to your Day 8 of the GLOW-challenge! Our 12 Days Of GLOW continues. Today we created a self love journal exercise for you, which is all about letting go. Have a sweet and deep conversation with yourself and... more


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Nguud 5y ago
This one was a hard one for me, but much needed!! I find it hard to to talk to the mirror and keep looking away. But didn't give up, kept repeating the affirmations and in the end it became easier. This is something I need to keep working on! Thank you for this❤
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Jennifer 5y ago
I defenitely needed this self love exercise, it was the perfect timing. Since friday I was having some self doubt moments, random thoughts about my future and I really needed a kick or push like Jennifer.. look what you've accomplished so far, look what you've changed about yourself so far and there is so much more ahead of you.. but take some time to applaud for yourself too! So this was really a reminder for me to stop lacking and keep pushing, sometimes it's okay to have a moment and rethink everything but don't dwell on it too long! ❤️❤️❤️
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Valencia 5y ago
I feel relieved and proud of myself. I feel more calm and I have more mental clarity of what’s been stirring up my emotions through out the years. I’m ready for whatever comes my way. 🙏🏽
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Shay 5y ago
omgaaawd can yall please stop making me cry! LOL! jk tears are a good thing i am releasing my pain, my fears, i am letting light and love into my heart and soul. these exercises are really challenging me for the better❤️
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Ife 5y ago
Today’s exercise was emotional for me and it was hard to look at myself in the mirror and say those things and believe them. I said each verse a few times until my heart softened a little. I really love this exercise and it’s something I want to practice daily. It’s necessary to speak words that are loving, forgiving and affirming to ourselves daily.

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