This Beginner Crow Flow is all about creating strength and learn to fly!
This challenging yoga practice guides you through a sequence of yoga poses that will help you take flight!...more
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Valeria • 3y ago
Amazing flow and after years I achieved my first crow pose!
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Davide • 4y ago
Hard 😂
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Valencia • 5y ago
Wow! The crow pose was a challenge. I almost had it but I also was not completely relaxed today. I did this flow after work, so I should have warmed up a bit before I tried to attempt this crow pose. I’m proud of myself because I was able to lift my feet off the ground for two seconds. So that’s a big accomplishment for me. I will try this again tomorrow. ☺️
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