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HYBRID
Athletic Performance with Omar Romero
6 workouts/week:
Sunday - Rest
Monday - Strength... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (4)
Details
Category
HIIT, Functional, Bodybuilding
Duration
3 months,
Level
Intermediate
Location
Gym
Frequently Asked Questions
What are the goals of the program?
Complete Hyrox in under 75 minutes
How to get the best outcome of the program?
Follow daily workouts in app, videos on YouTube, and ask questions.
How to schedule the program into a week?
Pick up on any day.
What do I need to participate in this program?
Gym membership
Who are these workouts for (skill-level)?
All levels
Frequently Asked Questions
What are the goals of the program?
Complete Hyrox in under 75 minutes
How to get the best outcome of the program?
Follow daily workouts in app, videos on YouTube, and ask questions.
How to schedule the program into a week?
Pick up on any day.
What do I need to participate in this program?
Gym membership
Who are these workouts for (skill-level)?
All levels
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!