OLIVIER B. KOUDOU

CONDITIONNING

Hybrid A → Aerobic base & recovery Hybrid B → Work capacity & metabolic fitness Hybrid C → Athletic conditioning & explosiveness
Cardio, Running, Functional, Full Body
Level:
All Levels
Cardio, Running, Functional, Full Body
Level:
All Levels

Workouts

Hybrid A - Zone 2
Hybrid A - Zone 2
5.0
Outdoor, All Levels
Hybrid B - Mixed Conditioning
Hybrid B - Mixed Conditioning
5.0
Gym, Crossfit, Functional
Hybrid C - Athletic Circuit
Hybrid C - Athletic Circuit
5.0
Gym, Abs & Core, Athletic Performance, Intermediate
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About OLIVIER B. KOUDOU

Hybrid Athlete & Coach

Hi, I’m Olivier. A former high-level rugby player, now a hybrid performance coach, I help driven athletes like you stop training blindly and start progressing with clarity and intention. From my early days copying random exercises, to competing on international fields, and years spent coaching athletes in rugby, sprinting, and combat sports. I’ve built a system that combines aesthetics, power, mobility, and long-term durability. Through my hybrid method, over 200 athletes have transformed their physique, their mindset, and their results. No shortcuts. Just real structure. Whether you want a stronger body, smoother movement, or to finally train like an athlete, HYBRID programs are built for you. Shape your physique, build confidence, and take your performance to the next level with my methods.

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