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Oliver ForslinOliver Forslin
/Advanced Gym Phase 2

W2/D4 Legs + calves

4.9|45 min|1 comment
Day 5 Legs + calves (Hamstring dominant) Warmup... more


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Andreas 10mo ago
Really good complement to the other leg day. Only thing I would maybe try is doing weighted calv raises in the last set

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