Oliver Forslin
Oliver Forslin
/
Push. Pull. Legs
W1/D4 - Push
4.9
|
45 min
|
7 comments
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- Barbell overhead shoulder press 4 x 10 - Seated dumbbell press 5 x 12, 10, 10, 8, 8 - Dumbbell lateral raise 5 x 12, 12, 12, 15, 15
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Community
S
Sebastian • 1y ago
Good pump
R
Robin • 2y ago
Fantastic!
J
Johnny • 2y ago
The best workout….
A
Anton • 2y ago
INSANE PUMP🔥
P
Pontus • 2y ago
Great pump! Im completely done after this one 🤤🔥
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