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Oliver ForslinOliver Forslin
/Beginner Gym Phase 1

Beginner Gym Phase 1

with Oliver Forslin

Whether you are just starting out, or starting again, this fast track workout plan will help you improve your physique and fitness level. This is an accelerated workout plan, progressing each week to different exercises, high... more

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Sessions (17)

Week 1 • Day 1
4.67/5
3
45 min
Week 1 • Day 2
4.64/5
3
45 min
Week 1 • Day 3
4.76/5
3
45 min
Week 2 • Day 1
4.67/5
3
45 min
Week 2 • Day 2
4.5/5
3
45 min
+12 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

P
Pierluigi 1mo ago
Super! 🔥💪😈
D
David 1mo ago
Great
D
David 1mo ago
Awesome
D
David 1mo ago
Great
D
David 1mo ago
Great
D
David 1mo ago
Great